THE BODY YOU WANT
IN JUST 8 WEEKS

Have you been thinking about making a positive change to your body weight or shape? Did you know that having a healthy body leads to a healthy mind?

After a year in lockdown, we want to do our bit to help you develop a positive body image. And while we may still be restricted to UK beaches this year, with summer fast approaching, now is the perfect time to kickstart your campaign and make some changes, no matter how small!

Download your FREE copy of 8 WEEKS TO A BETTER BODY below.

THE BODY YOU WANT

IN JUST 8 WEEKS

THE BODY YOU WANT

IN JUST 8 WEEKS

Have you been thinking about making a positive change to your body weight or shape? Did you know that having a healthy body leads to a healthy mind?

After a year in lockdown, we want to do our bit to help you develop a positive body image. And while we may still be restricted to UK beaches this year, with summer fast approaching, now is the perfect time to kickstart your campaign and make some changes, no matter how small!

 

Download your FREE copy of 8 WEEKS TO A BETTER BODY below.

A FULL 8 WEEK PROGRAMME THAT WOULD NORMALLY COST IN EXCESS OF £500

YOURS FOR FREE

Simply enter your details below to get your download link.

A FULL 8 WEEK PROGRAMME THAT WOULD NORMALLY COST IN EXCESS OF £500

YOURS FOR FREE

Simply enter your details below to get your download link.

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EASY-TO-FOLLOW &
DESIGNED FOR EVERYONE

EASY-TO-FOLLOW &

DESIGNED FOR

EVERYONE

EASY-TO-FOLLOW &

DESIGNED FOR EVERYONE

The Bodyhero ‘8 WEEKS TO A BETTER BODY’ programme has been purposefully designed to provide an easy-to-follow 8-week programme to help people of all levels improve their exercise, diet and body confidence.

The simple but comprehensive 50+ page manual provides all of the education and tools you need to change your body in just 8 weeks.

Contents include:

  • What to expect.
  • Top tips.
  • Nutrition advice from our in-house nutritionists.
  • Easy to follow workouts, with video examples.
  • Recovery techniques, as used by fitness professionals.
  • And much more.

OUR VISION AS A COMPANY IS ‘BELIEVE IN YOU’. WE BELIEVE ANYTHING IS POSSIBLE IF YOU PUT YOUR MIND TO IT.

At Bodyhero we don’t subscribe to the need for everyone to aspire to having chiselled abs and beach-ball-sized biceps that you see day in day out on Instagram. We do however believe in the power of self-belief and subscribe to the notion that a healthy body absolutely does lead to a healthy mind.

In fact, a recent study of 2000 male adults by suicide prevention charity Campaign Against Living Miserably (CALM) and Instagram, found that almost half of UK men say poor body image has affected their mental health.

The research found that 48% of men aged 16-40 had struggled because of how they feel about their body.

  • Of 2,000 males asked, 58% said the pandemic had affected how they feel about their body in a negative way.
  • Only 26% said they were happy with how they look.
  • And 21% said they don't feel comfortable talking to anyone about it.

You can read more about the findings, and the new Instagram campaign that’s just launched to tackle the issue here: https://www.instagram.com/calmzone/

OUR VISION AS A COMPANY IS ‘BELIEVE IN YOU. WE BELIEVE ANYTHING IS POSSIBLE IF YOU PUT YOUR MIND TO IT.

At Bodyhero we don’t subscribe to the need for everyone to aspire to having chiselled abs and beach-ball-sized biceps that you see day in day out on Instagram. We do however believe in the power of self-belief and subscribe to the notion that a healthy body absolutely does lead to a healthy mind.

In fact, a recent study of 2000 male adults by suicide prevention charity Campaign Against Living Miserably (CALM) and Instagram, found that almost half of UK men say poor body image has affected their mental health.

The research found that 48% of men aged 16-40 had struggled because of how they feel about their body.

Of 2,000 males asked, 58% said the pandemic had affected how they feel about their body in a negative way.

Only 26% said they were happy with how they look.

And 21% said they don't feel comfortable talking to anyone about it.

You can read more about the findings, and the new Instagram campaign that’s just launched to tackle the issue here: https://www.instagram.com/calmzone/

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